1: Start your day with Mediterranean flavor - try a Greek yogurt parfait with fresh berries and honey.

2: Whip up a quick Mediterranean omelette with feta cheese, tomatoes, and spinach for a protein-packed breakfast.

3: Enjoy a classic Mediterranean breakfast of whole grain toast topped with avocado and sliced tomatoes.

4: Fuel your day with a simple chia seed pudding made with almond milk and topped with chopped nuts.

5: Try a refreshing smoothie bowl with frozen berries, banana, and spinach for a nutritious start to your morning.

6: Bake up a batch of Mediterranean-inspired muffins with olives, sundried tomatoes, and feta cheese.

7: Make a traditional Mediterranean breakfast platter with hummus, cucumber, olives, and whole grain pita bread.

8: Whip up a batch of overnight oats with almond milk, dried fruits, and nuts for a convenient morning meal.

9: Enjoy a Mediterranean twist on avocado toast with a sprinkle of za'atar and a drizzle of olive oil.

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